Does Invisalign Make You Lose Weight?


Invisalign is one of today’s top choices to get straight and healthy teeth in just a few months. On average, orthodontic treatment using Invisalign takes about one year. Its benefits make it a better option than the conventional braces; aside from being virtually invisible, it also makes eating easier, as there are generally no diet restrictions.


Since there are no food restrictions unlike the traditional metal braces, can Invisalign help with weight loss? Yes, it still can. In fact, aside from helping you lose weight, it can also help you break bad habits and improve your confidence over time. Read more about these benefits and decide if Invisalign is the right option for your orthodontic problems.


Invisalign Helps with Weight Loss


In order to be effective, the Invisalign aligners should be work for 20 to 22 hours daily. The aligners can be removed during meals and during cleaning when you brush and floss your teeth. For the treatment to work, the aligners to be work as it is intended and directed by your orthodontist, which can sometimes be stringent. Because of strict orders, most Invisalign-wearers find themselves losing weight.

Invisalign aligner wearers also plan their meals more carefully, opting to consume food items that are healthier and more filling. They are encouraged to make more smarter choices when it comes to snacking throughout the day. Is a piece of candy worth removing the aligners and cleaning them just to get a sugar rush? Perhaps not. Most wearers would rather forgo the snacking and instead save it for something more worthy at the end of the day.

Invisalign Helps Break Bad Habits

People who are highly dependent on their daily doses of coffee find themselves steering clear of these beverages and others that have a high amount of sugar and the potential to stain. Now, they are reaching more for water since it cleanses the mouth, rinses the aligners and will not leave stains that will damage the trays. Aside from breaking off this sipping habit for the good of your orthodontic treatment, it is good for your weight loss efforts, too.


Other bad oral habits that you can break once you start wearing Invisalign include gnawing on ice, chewing on pens or using your teeth to open things. These activities can lead to cracked, chipped or broken teeth, no matter how strong your enamel is or how good your oral habits are. If you are wearing the aligners, you would not want to damage them. After all, wearing aligners make your teeth practically worthless when opening packages.

Invisalign Helps Improve Confidence

Most people who are looking to get an orthodontic treatment via Invisalign would want to keep their personal business to themselves. You would not want anyone to know that you are wearing orthodontics, although you would not mind people noticing how great your teeth have become after the treatment. A smile that is in perfect alignment can greatly and positively improve your professional life, love life and social life.

Are you ready to straighten your teeth and get all the benefits that it has to offer? Consult a certified Invisalign treatment provider in your area now to learn more about this treatment option and determine if this is the right choice for your specific dental case. In no time, you will be walking out your door a better and more confident person.

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